Group Classes

These virtual yoga classes intend to gather people around the collective goal that is to move and explore our bodies. These classes will support your body’s wellbeing by improving fluid flow and increasing the strength and mobility of your muscles and joints. Each class is designed to deeply connect students to their heart and bones. Expect to find familiar yoga poses and flows infused with exploratory movements to get you curious about the way you navigate not just on the mat, but also in daily life. By being fully present in our own bodies we may find more ways to be fully present in our spaces and relationships as well.

Private Group Classes

Maybe its a workout group, a sports team, corporate wellbeing, or a birthday party… These virtual classes can be tailored to fit the theme, timeline, and budget of any organization, company or group of friends. Please contact me to discuss details.

One-on-one Classes

These virtual offerings will be a huge investment in your wellbeing. Whether its getting back into movement, starting for the first time, or a well-seasoned practitioner, everyone can benefit from one-on-one attention. Find and fill gaps in your mobility and strength through custom programs made to fit your goals and lifestyle. Please inquire to discuss details.